Therapist

Alan Brodie

Counsellor | Cognitive Behavioural Therapist (CBT)

Hi I'm Alan, a qualified counsellor trained in Cognitive Behavioural Therapy (CBT). I believe therapy doesn't need to be over-complicated. My approach is practical and straightforward, yet professional, with the aim of helping us understand what's happening, what's keeping things stuck and what could help things begin to change. CBT gives us a structured, evidence-based way of exploring the connection between our thoughts, feelings and behaviours. But therapy isn't one-size-fits-all. We'll work at a pace that feels manageable and focus on the things that matter most to you. My experience doesn't only come from my counselling training and therapy work. I've spent most of my working life supporting adults facing a wide range of life challenges in a range of working roles. Away from work, I've been married for over 30 years and I'm a dad to two adult sons. Life has brought its fair share of challenges over the years, and I believe that life experience is just as important as professional experience when it comes to understanding people. Taking the first step into therapy can sometimes feel like the hardest part. If you're considering therapy but aren't sure whether I'm the right therapist for you, I offer a free 15-minute introductory call. It's simply an opportunity to have a brief chat, ask any questions and decide whether you'd like to take things further.

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team
• Offers a free 15-minute introductory consultation