Anders Carvalho

Therapist

Anders Carvalho

Integrative

If you’ve been feeling confused, disconnected, stuck after a breakup, or held down by past experiences that keep you awake at night, we can explore these together and begin to understand what might change. Professional Summary: I am a qualified therapist with a BSc (Hons) in Integrative Counselling. I work with individuals and couples, offering sessions in person and online. My practice draws on multiple therapeutic approaches so we can look at your experience from different perspectives rather than through a single lens. What to Expect: Relational and Existential - I work in a relational and genuine way. I believe that therapy is most effective when two people meet each other openly and without pretence. When helpful, I also draw on existential ideas such as meaning, choice, freedom, and mortality to support deeper understanding. Therapy with me is a slow, thoughtful conversation held within a relationship that is transparent, grounded, and human. It’s a space to reconnect with yourself, to understand what’s happening beneath the surface, and to begin shaping a life that feels more authentic. Experience and background: • Clinical experience: I have worked with the NHS providing therapy to people from diverse backgrounds and with a range of issues. • Previous careers: Before training as a therapist, I worked in IT and property sector. • Creative practice: I create and produce music in my spare time. • Philosophical orientation: I bring a philosophical curiosity to therapy, which informs how I explore values, identity, and meaning in my work. Issues I commonly work with: • Anxiety | Stress |Depression |Relationship issues • Self-esteem & confidence | Isolation, shame & Anger issues • Life transitions | Identity crises and existential concerns • Sex and sexuality| Loss, bereavement and Mortality • Masculinity and men’s issues |Absent father and fatherlessness Practical information: • Session formats: In person and online. • Fees: Individuals £80.00 | Couples £120.00 How to get in touch: I offer a free 15 minute initial call to answer your questions and discuss how therapy might look like. Get in touch to arrange the initial call.

  • Online sessions with a video link sent on booking
  • Verified by Veyro's clinical team
  • Offers a free 15-minute introductory consultation

Areas of Expertise

Anxiety
Depression
Low Mood
Self-esteem
Self-confidence
Stress
Burnout
Loss
Grief & Bereavement
Couples Therapy
Neurodivergence
Racial Identity
Cultural Identity
Abuse
Loneliness
Life Transitions
University
Workplace Issues
Men's Mental Health
Purpose

Accepted insurance providers

Howden

Experience

14+ years

Languages

English, Portuguese

Sessions

Online video session

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