Therapist

Anna Foakes

Adult Therapist and Coach

Hi, I’m Anna, a therapist, coach and counsellor offering a warm, confidential space to help you work through challenges and create the changes you’re looking for. I work with adults in North London, in Bristol, online and outdoors. You might be feeling overwhelmed, stuck, or unsure what’s next. Perhaps you’re carrying more than you let on, or you sense something needs to change but can’t yet see how. You don’t need to have it all figured out to begin. That’s what we can explore together. My approach is integrative and contemporary. I draw on coaching, cognitive behavioural therapy (CBT) and counselling, and my style is gentle and collaborative. We’ll work side by side, at a pace that feels right for you, deciding together where to focus. I also believe in the power of nature and movement. I’ve relied on both through difficult times of my own, and I love helping clients discover how much they can support wellbeing. I have a particular interest in supporting highly sensitive people (HSP), people navigating menopause, those going through a career or lifestyle change, and those facing challenges at work, and I bring lived experience of each to my work. I also support neurodivergent clients, offering a space that feels safe, understanding and paced to suit you. My background spans the NHS, education, technology, marketing, and the public and charity sectors, so I’ve supported people of different ages and from many walks of life. Whatever brings you here, I’m committed to helping you move forward and grow. I offer single sessions and longer-term packages, all tailored to you. If you’re not sure where to begin, an initial consultation is a no-obligation chance for us to get to know each other and see whether we’re the right fit. Sessions are available online via Zoom, in person, or outdoors if you’d like to bring nature and movement into our time together. I’d love to hear from you and look forward to connecting soon!

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team
• Offers a free 15-minute introductory consultation