Cathy Gilius

Therapist

Cathy Gilius

Cognitive Behaviour Therapist

Compassionate, trauma informed therapy for adults negotiating change. After 30 years in education — and a few more years of study — I’m doing something new. I’ve spent most of my career as a head teacher, leading specialist schools for children and young people with additional support needs. I’ve worked alongside some extraordinary families, staff, and young people, many of them navigating life with autism, complex needs, and challenges that most people never see. Now I’ve retrained as a CBT therapist, and I’ve opened ThinkingWell — a small private practice based in Glasgow, working with adults. I work particularly with: Teachers and school staff Parents and carers who rarely get to focus on themselves Anyone managing anxiety, low mood, or patterns they are ready to change

  • Online sessions with a video link sent on booking
  • Verified by Veyro's clinical team
  • Offers a free 15-minute introductory consultation

Areas of Expertise

Anxiety
Depression
Panic Attacks
Social Anxiety
Health Anxiety
Generalised Anxiety Disorder (GAD)
Phobias
Low Mood
Self-esteem
Self-confidence
Burnout
Stress
PTSD
Trauma
Parenting
ADHD
Autism
Leadership
OCD
Life Transitions

Experience

2+ years

Languages

English

Sessions

Online video session

Session length

50 min · from £85

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