Therapist

Dirk Plas

Body Psychotherapist

Body-based psychotherapy for men navigating change, relationships, intimacy and emotional challenges. I am a body psychotherapist specialising in working mainly with men who feel stuck, disconnected or overwhelmed, or who are navigating significant changes in their lives and relationships. My approach goes beyond talking alone. I work with both mind and body, paying attention to thoughts and emotions as well as breath, physical sensations, tension, movement and the nervous system. This can be particularly helpful when you understand what is happening intellectually, but still find yourself repeating the same patterns. I work with issues including relationships and intimacy, anger, boundaries, sexuality, loss of direction, emotional disconnection and major life transitions. My approach is relational, trauma-informed and grounded in Core Energetics and body psychotherapy, drawing on many years of experience in therapeutic and personal-development work with men. I aim to create a space where you can explore what is happening without judgement, while also being willing to work directly with patterns that may be keeping you stuck. The intention is not simply to understand yourself better, but to help that understanding become something you can feel and live differently.

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team
• Offers a free 15-minute introductory consultation