Therapist

Gemma O'Malley

Person Centred Counsellor

Helping you feel heard, understood and supported through life’s challenges. Taking the first step towards counselling can feel daunting, but you don’t have to face things alone. I am a fully qualified Person-Centred Counsellor, having graduated from the University of Warwick, with almost 20 years of experience supporting people through a wide range of personal and emotional challenges. Over the years, I have worked with many different people, each with their own unique experiences, circumstances and reasons for seeking support. This has taught me that there is no “one size fits all” approach to counselling. Every person deserves to be listened to, understood and accepted for who they are. My approach is warm, compassionate and non-judgemental. As a Person-Centred Counsellor, I believe that you are the expert in your own life. My role is not to tell you what to do, but to provide a safe and confidential space where you can explore your thoughts and feelings openly, at your own pace. Whether you are experiencing anxiety, low mood, relationship difficulties, bereavement, stress, low self-esteem, life changes, past experiences, or simply feeling overwhelmed and unsure of where to turn, I am here to listen and support you. I believe that the therapeutic relationship is incredibly important. Feeling genuinely heard and understood can be the beginning of meaningful change, and I strive to create a space where you can feel comfortable being your authentic self without fear of judgement. With almost two decades of experience, I bring knowledge, empathy and understanding to my work, whilst recognising that your story is unique and your journey is your own. You don't need to have all the answers before you begin. Sometimes, the most important step is simply having the courage to talk. If you feel ready to take that step, I am here to support you.

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team
• Offers a free 15-minute introductory consultation