Therapist

Grazyna Jakubowska

Adult Psychotherapist

If you feel disconnected from your partner, overwhelmed by the daily demands of parenting, or simply lost in your own life, you are not alone. It is completely normal to feel stuck when the relationships that matter most to you start to feel like a source of stress rather than support. My goal is to help you find your footing again—whether that is within your relationship, your family dynamic, or your own mind. I work with adults and couples across three core areas: • Couples Counselling: Rebuilding trust, breaking repetitive arguments, and helping you and your partner find your way back to a secure emotional connection. • Individual Therapy: Helping you navigate anxiety, life transitions, and the heavy feeling of always being "on" without a pause button. • Parenting Support: Moving away from daily power struggles and reactive yelling, and toward practical, calm, and connected parenting strategies that actually work. In our sessions, you won't just get a silent nod. Our work together will be collaborative, down-to-earth, and focused on real-world tools. We will explore the root patterns holding you back while building a clear path forward, always at a pace that feels safe for you. When I’m not in the therapy room, you can find me exploring local walking trails, getting lost in a good book, or spending time with my own family and friends.

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team
• Offers a free 15-minute introductory consultation