Therapist

Helen Cowan

Integrative Counsellor

Compassionate, client-focused and trauma informed therapy for adults and couples As an integrative practitioner I am equipped with a range of tools and approaches to best meet whatever situation you bring. My current work is with adults including couples of all ages, and often with new parents, would-be parents and bereaved parents helping them to successfully cope with major life transitions with all their pressures. I aim to offer time just for you, aside from the strains and pressures of life, where you can gain fresh perspective, a space to refresh and restore yourself, with an understanding companion alongside on your journey, for as long as you need it. Effective counselling helps to relieve distress, build resilience, improve self-esteem – and ultimately, improve lives. I have a peaceful practice room in Truro, Cornwall or a dedicated online clinic. If you’ve never had counselling before, or even if you have, I know it can feel like a big step. I’m very happy to answer any questions you may have about the process, and I can also offer a no-obligation ‘taster’ session to assist you in deciding whether to go ahead.

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team
• Offers a free 15-minute introductory consultation