Therapist

IAN JAMES SMITH

Counselling therapist

Compassionate, mindful and passionate counselling therapist. I’m a BACP-registered counsellor with over 10 years’ experience supporting adults, children and young people with a wide range of emotional and mental health difficulties. I provide a warm, non-judgemental and person-centred approach, helping clients explore their thoughts, feelings and experiences in a safe and supportive environment. I have experience working with anxiety, depression, addiction, trauma, self-harm, emotional regulation and relationship difficulties, using approaches including CBT and DBT-informed techniques. I also have experience working with children, families and young people, including those with ADHD and neurodiverse needs. My aim is to work collaboratively with each client, helping them develop greater self-awareness, practical coping strategies and the confidence to make positive changes in their lives.

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team
• Offers a free 15-minute introductory consultation