Therapist

Madiha Sheikh

Accredited Cognitive Behavioural Therapist|Counselling Psychotherapist|Menopause Informed Psychological Specialist

Women's Mental Health Specialist | Cognitive Behavioural Therapist | Trauma Therapist | Counselling & Relational Psychotherapist | Menopause-Informed Psychological Therapist. Many women seek therapy because something no longer feels quite right. Life may have shifted in a way you didn’t expect, or you may be carrying thoughts and feelings that are becoming harder to manage alone. You may feel anxious, down, overwhelmed or disconnected from yourself. These experiences often arise during periods of stress, life transitions, hormonal changes and uncertainty — when old ways of coping no longer work, or when past experiences begin to surface in the present. I offer a calm, reflective space to slow down, understand what feels unsettled, and begin to feel more grounded, supported and steady from within. I offer psychotherapy exclusively for women. As an accredited Cognitive Behavioural Therapist, Counselling Psychotherapist and Menopause-Informed CBT Specialist, I support women in navigating anxiety, depression, trauma, identity shifts and life transitions, with particular expertise in perinatal, postpartum, peri/menopausal and hormonal wellbeing. You may be holding everything together while quietly struggling on the inside. Perhaps you no longer feel like yourself, or you can't quite put into words what has changed. I offer a space to explore your story from within, where you can make sense of your experiences and begin reconnecting with yourself. If this resonates, I would be honoured to listen.

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team
• Offers a free 15-minute introductory consultation