Therapist

Dr Maura Abdelall

Counselling Psychologist

Hello and Welcome At different points in life, one can find it difficult to cope with challenges that arise in the present moment or with past experiences which may be surfacing. Feelings of anxiety, low mood, stress, panic, irritability or sleep difficulties can leave one feeling overwhelmed or stuck. Therapy offers a supportive space to explore these difficulties, gain clarity and develop new ways of understanding oneself and ones experiences. It can help improve self-awareness, emotional wellbeing and confidence, supporting positive and lasting change. I am a qualified Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and the British Psychological Society. I have a particular interest in human development, attachment and how early relational experiences shape the way we relate to ourselves and others throughout life. I offer Cognitive Behavioural Therapy (CBT), Counselling, and Psychodynamic Psychotherapy, for anxiety and trauma. How I Work I believe that a safe, trusting and compassionate therapeutic relationship is at the heart of effective therapy. I aim to create a calm and supportive space where you feel able to explore thoughts, feelings and experiences at your own pace. My work is informed by Humanistic, Psychodynamic and Cognitive Behavioural (CBT) approaches. Therapy is always tailored to you, and we will work together to identify the approach that best supports your needs and goals. We can begin with an initial conversation to discuss what has brought you to therapy and what you hope to change.

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team