Therapist

Paul Fitzsimons

Psychotherapist

Fully qualified and accredited Therapist based in Ireland, offering online sessions to adults nationwide. I work with a wide range of common mental health concerns, including: -Anxiety (generalised, social, panic, health anxiety) -Depression and low mood -Trauma (including PTSD and complex trauma) -Work-related stress and burnout -Relationship difficulties -Low self-esteem and confidence issues -Grief and loss -Life transitions and adjustment difficulties My approach: I am an Integrative therapist and my main approaches are Person-centred Therapy, Choice Theory and Cognitive Behavioural Therapy (CBT). I also integrate trauma-informed principles into my work. Through these approaches, I aim to help you understand how your thoughts, feelings, and behaviours are connected, and give you tools to break unhelpful patterns.

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team
• Offers a free 15-minute introductory consultation