Therapist

Rabia Khan

BABCP Accredited CBT & EMDR Therapist | Anxiety, Trauma & Women's Mental & Hormonal Health

Hi, I'm Rabia, a BABCP Accredited CBT Psychotherapist and EMDR Therapist with over 10 years' experience working across NHS mental health services. I specialise in helping people who feel overwhelmed by anxiety, past experiences, self-criticism or the emotional impact of living with long-term health conditions. I have a particular interest in women's mental and hormonal health, including PMDD, PMOS/PCOS, endometriosis and perimenopause, and understand how physical health and emotional wellbeing can influence one another. My approach is warm, down-to-earth and collaborative. Drawing on CBT, EMDR, ACT and Compassion Focused Therapy, I offer a space where you can feel understood while developing practical tools to manage difficulties, build confidence and make meaningful changes. Therapy with me isn't just about managing symptoms; it's about understanding what's keeping you stuck and finding a way forward that works for you.

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team
• Offers a free 15-minute introductory consultation