Therapist

Rebecca Wilkinson

Adult Counsellor

Gentle, grounded counselling for adults who feel overwhelmed, stuck, or burnt out. I’m a counsellor who works with adults who feel overwhelmed, burnt out, or stuck in old patterns. My approach is gentle, trauma‑informed, and grounded in curiosity rather than pressure. I help people untangle people‑pleasing, anxiety, self‑criticism, and the impact of difficult life experiences. Many of my clients identify with ADHD traits or feel they’ve spent years masking or managing too much on their own. Therapy with me is steady, collaborative, and paced in a way that feels safe. You don’t need to arrive with everything figured out — we work together to make sense of what’s happening and find a way forward that actually fits your life.

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team
• Offers a free 15-minute introductory consultation