Therapist

Sebastien Black

Online EMDR and psychotherapy for trauma, anxiety and relationship difficulties I’m Sebastien, a psychotherapist and EMDR therapist at Soft Focus Therapy. I offer online therapy for adults, with a particular focus on trauma, anxiety, self-esteem and relationship difficulties. My approach is warm, grounded and collaborative. We’ll take time to understand what brings you to therapy, what you want to change and what feels manageable. You don’t need to arrive with a clear explanation or know the “right” thing to say. Alongside talking therapy, I offer EMDR and draw on parts work, mindfulness and attention to bodily feelings. We’ll discuss the options together and decide what fits your circumstances and preferences. I welcome LGBTQIA+ clients and offer an affirming space to explore identity, sexuality and relationships, including non-monogamy. There is room to talk openly about your life without having to fit a particular mould. I offer a free 15-minute introductory consultation. It’s a chance to tell me a little about what you’re looking for, ask questions and see whether we might work well together.

• Online sessions with a video link sent on booking
• Verified by Veyro's clinical team
• Offers a free 15-minute introductory consultation