Shagufta Zabeer

Therapist

Shagufta Zabeer

BACP Registered Integrative Counsellor

Trauma informed integrative counselling for anxiety, relationships, difficult experiences and neurodivergence. Starting therapy can feel like a big step, especially if you have been carrying things on your own for a long time. You do not need to have all the answers or know exactly where to begin. We can start wherever feels right for you. I am a BACP Registered Integrative Counsellor offering a warm, compassionate and non judgemental space where you can feel heard and understood. I work with adults experiencing anxiety, relationship difficulties, betrayal, trauma, low self esteem and difficult life experiences. I also welcome neurodivergent clients, including people with ADHD and autism. My approach is Person Centred at its core, drawing on Psychodynamic and Gestalt therapy. I tailor our work to you as an individual, helping you understand your experiences and patterns while supporting you to move forward with greater confidence and understanding of yourself.

  • Online sessions with a video link sent on booking
  • Verified by Veyro's clinical team
  • Offers a free 15-minute introductory consultation

Areas of Expertise

Anxiety
Depression
Panic Attacks
Self-esteem
Stress
Emotional Regulation
Trauma
Complex PTSD (C-PTSD)
Childhood Trauma
Abuse
Domestic Abuse
Emotional Abuse
Grief & Bereavement
Infidelity
Neurodivergence
Loneliness
Life Transitions
Cultural Identity
Faith & Spirituality
Purpose

Experience

1+ years

Languages

English, Urdu, Potohari, Punjabi

Sessions

Online video session

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