Online Therapy for Baby Loss
Pregnancy loss, stillbirth and the death of a baby can bring profound grief. There is no prescribed way to feel or timeline for grieving.
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Understanding grief after baby loss
People may experience shock, sadness, anger, numbness, guilt or conflicting emotions. Partners and family members can grieve differently, and anniversaries may be difficult.
What support can look like
Therapy can offer a private space to talk, remember, make sense of emotions or simply be heard. You do not have to share details you are not ready to discuss.
Relationships and future decisions
Loss can affect intimacy, relationships and feelings about another pregnancy. A therapist should respect your choices and avoid pushing you towards a particular decision.
Medical and specialist support
Questions about physical recovery, investigations or future pregnancy should be discussed with healthcare professionals. Bereavement organisations can offer specialist practical and peer support.
Related support
Explore grief and bereavement therapy. For dedicated UK support, visit Sands.
Clinically reviewed by Daniel Rosenberg, Senior Counsellor | ACCPH Member | General Hypnotherapy Register (GHR) Registrant on 5 November 2026.
Find therapists supporting people after baby loss
Ama Clarke
Counsellor
Amanda Stein
Adult and children’s integrative counsellor. EMDR practitioner
Caroline Bourne
Adult Counsellor
Charlotte Cunningham
Counsellor
Helen Cowan
Integrative Counsellor
Kate Oliver-smith
Psychotherapeutic Counsellor
How Veyro works
- 1
Browse
Filter by what you need help with, price, gender, language and more.
- 2
Book
Pick a time that suits you and pay securely. No account needed.
- 3
Talk
Meet your therapist online from wherever you feel comfortable.
Frequently asked questions
Is there a normal way to grieve baby loss?
No. Grief differs between people and can change over time.
Can I seek therapy after an early miscarriage?
Yes. The significance of a loss is not determined by the stage of pregnancy.
Do partners grieve differently?
Often. Different reactions do not necessarily mean someone cares less.
Must I discuss what happened in detail?
No. You can set the pace and boundaries of conversations.
Can therapy answer medical questions?
No. Medical questions are best discussed with your clinical team.
What if I feel guilty?
Guilt can occur after loss; a therapist can help explore it without making assumptions about responsibility.
Where else can I find support?
Sands offers specialist information and bereavement support in the UK.