Support After Abuse
If you are unsure how to describe something harmful or controlling, you can ask for support without choosing a label, confronting anyone or deciding whether to report.
- Every profile checked by our team
- Secure online sessions
- Book in minutes
- No account needed
Choosing a safe route
If another person monitors your phone, email or spending, consider whether browsing or booking on a shared device is safe. A specialist abuse service can discuss safe contact arrangements. Joint therapy can increase risk where there is coercion.
What sessions might explore
Depending on your situation, sessions may explore safety, boundaries, trauma responses and rebuilding trust.
Choosing support
Ask about experience with your circumstances and agree a safe contact method before booking, including automated messages. If you are in immediate danger, call 999. Where safe, a specialist abuse service can discuss practical safety, safe contact arrangements and local support. Do not wait for a routine counselling appointment if you are unsafe.
Related support
You can also explore domestic abuse and emotional abuse. For further information, see GOV.UK guidance on domestic abuse and getting help.
Clinically reviewed by Daniel Rosenberg, Senior Counsellor, ACCPH Member, General Hypnotherapy Register (GHR) Registrant on 5 November 2026.
Find therapists who list abuse as an area of support
Ana Saval-Badia
Anders Carvalho
Integrative
André O'Donnell
Counselor & Psychotherapist
Anita Furlong
Counsellor, Psychotherapist & Supervisor
Anna Rexha
Integrative Counsellor (MNCPS Accred)
Antonios Georgiadis
Psychodynamic Psychotherapist and Counsellor
How Veyro works
- 1
Browse
Filter by what you need help with, price, gender, language and more.
- 2
Book
Pick a time that suits you and pay securely. No account needed.
- 3
Talk
Meet your therapist online from wherever you feel comfortable.
Frequently asked questions
What does support for abuse involve?
It depends on your goals. Sessions may explore safety, boundaries, trauma responses and rebuilding trust; a practitioner should explain their approach and agree priorities with you.
When should I seek help with abuse?
If harmful behaviour is affecting your sense of safety, consider confidential specialist support even if you are unsure what to call it.
Can online counselling help with abuse?
Only book online if the device, account and setting are safe for you. Specialist abuse services can discuss safety planning without requiring you to book therapy.
Must I describe what happened or report it before getting help?
You can ask for support without giving a detailed account or making a report. Ask about confidentiality and its safeguarding limits first. In immediate danger call 999. For ongoing risk, seek specialist safety advice rather than waiting for counselling.
How do I choose a therapist for abuse?
Ask about experience with your circumstances and agree a safe contact method before booking, including automated messages.
What if counselling is not enough?
If you are in immediate danger, call 999. Where safe, a specialist abuse service can discuss practical safety, safe contact arrangements and local support. Do not wait for a routine counselling appointment if you are unsafe.
What should I do if I need urgent help?
If anyone is in immediate danger, call 999 or go to A&E. For urgent mental-health help in England, call NHS 111 and select the mental-health option. Elsewhere in the UK, contact your local NHS urgent mental-health service or GP out-of-hours service. Veyro cannot provide emergency care.