Online Therapy for Gambling Problems
Gambling-related harm can affect finances, trust, sleep and mental health. You can ask for help even if you are unsure whether your gambling meets a diagnostic threshold.
- Every profile checked by our team
- Secure online sessions
- Book in minutes
- No account needed
Recognising gambling-related harm
Gambling may start as entertainment but become difficult to control. Warning signs can include chasing losses, hiding spending, borrowing money or feeling compelled to gamble despite consequences.
Counselling and specialist treatment
Counselling may help you explore urges, shame, stress and relationship difficulties. Specialist gambling services can also offer targeted treatment and practical support, and may be more suitable when gambling is causing significant harm.
Practical ways to reduce harm
Practical protective steps can include gambling blocks, self-exclusion and asking a bank about blocking gambling transactions. A therapist can help you think through conversations and coping strategies, but should not present themselves as a debt adviser.
Getting timely help
If you are having thoughts of suicide, seek urgent help from your local NHS mental-health crisis service. If you cannot keep yourself safe or someone is in immediate danger, call 999 or go to A&E. For debt concerns, a free debt adviser can help you understand your options. You can seek specialist gambling support alongside debt advice. The NHS lists gambling treatment clinics and other routes for people affected by their own or someone else’s gambling.
Related support
Depending on your situation, our pages on financial stress and anxiety may also be helpful.
Finding a therapist and next steps
Compare independent therapists’ profiles, relevant experience, session formats and fees before booking. You can ask about suitability and confidentiality in an initial conversation. If anyone is in immediate danger, call 999. For urgent non-emergency medical concerns, contact your GP or local urgent-care service; in Northern Ireland, use your GP out-of-hours service when your surgery is closed. For topic-specific guidance, see the relevant NHS information.
Clinically reviewed by Daniel Rosenberg, Senior Counsellor, ACCPH Member, General Hypnotherapy Register (GHR) Registrant on 5 November 2026.
Find therapists who can help with gambling-related harm
Kat Barbour
Therapeutic Counsellor
Lily Wang
Counsellor
Martina Crivelli
Integrative Counsellor and Psychotherapist
Murray Lindley
Counselling Practitioner
How Veyro works
- 1
Browse
Filter by what you need help with, price, gender, language and more.
- 2
Book
Pick a time that suits you and pay securely. No account needed.
- 3
Talk
Meet your therapist online from wherever you feel comfortable.
Frequently asked questions
Do I have to lose a lot of money to seek help?
No. Loss of control, secrecy, distress or relationship harm can justify seeking support regardless of the amount.
What does chasing losses mean?
It means gambling again to try to recover money already lost, which can increase harm.
Can counselling help with gambling urges?
It may help you explore triggers and coping strategies; specialist gambling treatment may also be appropriate.
Is therapy the same as debt advice?
No. Financial or debt decisions may require a qualified adviser alongside emotional support.
Can I block gambling websites?
Self-exclusion through GAMSTOP and other blocking tools may reduce access; the NHS gambling guidance describes available options.
Can family members get support?
Yes. People affected by another person’s gambling can seek emotional and specialist support.
What if I feel hopeless after gambling or because of debt?
If you are having thoughts of suicide, seek urgent help from your local NHS mental-health crisis service. If you feel unable to keep yourself safe or are in immediate danger, call 999 or go to A&E. For debt worries, a free debt adviser can help you work through your options. You can seek gambling support at the same time.