Online Gender Identity Counselling
You may want space to explore gender, relationships or how others respond to you. Counselling should respect your autonomy and should never presume there is one right outcome.
- Every profile checked by our team
- Secure online sessions
- Book in minutes
- No account needed
Exploring gender at your pace
Gender identity is a person’s internal sense of gender. Some people feel clear about it; others are exploring, questioning or deciding how much to share. None of those experiences is automatically a mental-health condition.
What counselling can cover
Therapy can offer room to consider family conversations, workplace experiences, privacy, stress or the impact of discrimination. It should not attempt to persuade you towards or away from any particular identity.
Choosing an affirming professional
Before booking, ask whether a therapist uses an affirming approach, respects your name and pronouns and understands the difference between exploratory counselling and specialist medical services. Discuss confidentiality, particularly if you are not open about your identity in every part of life.
Counselling and healthcare
If you are seeking a medical gender assessment, hormones or other clinical care, you will need the relevant specialist healthcare pathway. General counselling can complement, but does not replace, that care.
Related support
Depending on your situation, our pages on LGBTQ+ therapy and anxiety may also be helpful.
Finding a therapist and next steps
Compare independent therapists’ profiles, relevant experience, session formats and fees before booking. You can ask about suitability and confidentiality in an initial conversation. If anyone is in immediate danger, call 999. For urgent non-emergency medical concerns, contact your GP or local urgent-care service; in Northern Ireland, use your GP out-of-hours service when your surgery is closed. For further information, see NHS guidance on LGBTQ+ mental-health support.
Clinically reviewed by Daniel Rosenberg, Senior Counsellor, ACCPH Member, General Hypnotherapy Register (GHR) Registrant on 5 November 2026.
Find therapists supporting gender identity
Amanda Webster
Psychotherapeutic Counsellor
Anita Furlong
Counsellor, Psychotherapist & Supervisor
Antonios Georgiadis
Psychodynamic Psychotherapist and Counsellor
Fiona Royle
Psychotherapist
Jonathan Richardson
Psychotherapeutic Counsellor
Kat Barbour
Therapeutic Counsellor
How Veyro works
- 1
Browse
Filter by what you need help with, price, gender, language and more.
- 2
Book
Pick a time that suits you and pay securely. No account needed.
- 3
Talk
Meet your therapist online from wherever you feel comfortable.
Frequently asked questions
Will a therapist tell me what my gender is?
No. Ethical counselling supports your own exploration and decisions rather than assigning an identity.
Do I need a diagnosis to attend?
No. You can seek emotional support without a diagnosis or referral.
Can I discuss coming out?
Yes. You can explore timing, relationships, safety and what you want to share, without pressure to disclose.
Will therapy change my gender identity?
Affirming counselling is not intended to change or suppress a person’s identity.
Can I ask a therapist to use my chosen name?
Yes. You can discuss names, pronouns and privacy before your first session.
Is this a medical gender clinic?
No. Veyro lists independent therapists; it does not itself provide specialist gender-related medical treatment.
What if my family disagrees with me?
Counselling may help you process feelings, consider boundaries and plan support while respecting your autonomy.